How Smartwatches Are Supporting Cognitive and Physical Health

From fall detection to heart rate variability, wearable devices are changing the landscape of brain and body health. Features like step tracking, sleep analysis, and medication reminders support both preventive care and early detection of problems.

Why It Matters:
For older adults or those with neurological risk, smartwatches can alert caregivers to changes in activity or dangerous events—like falls, wandering, or prolonged inactivity.

Keywords: smartwatch for fall detection, wearables and brain health, tech for aging in place

Patient Takeaway:
If you're managing a cognitive condition—or simply aging smart—adding wearable tech can enhance your independence and safety.